Diet, Nutrition and Supplementation that will help CPTSD symptoms!

In this episode, Dr Capps talks about diet, nutrition and supplements that will directly effect your CPTSD recovery. Focusing more on easy and budget friendly options. Learn how to maximize the benefits! Try one healthy food today! Let us know how you feel! Raw and unapologetic podcast about the struggles of living with CPTSD, Operator Syndrome, Anxiety, Depression, Abuse and the Healing that is possible. From the perspective of a highly qualified Traumatologist, Chaplain, Veteran and survivor of CPTSD and Poly-Trauma. Please Like, Share, Comment and Subscribe! Weekly content released every Sunday at 10:30 AM.. Join our community, where you are safe, seen, heard..and part of a growing family of Survivors!