Episodes
Sunday Dec 07, 2025
Sunday Dec 07, 2025
Dr. Capps discusses how we get to a threshold and something changes in us. This is not a negative change, it is actually essential for healing and self preservation.
Sunday Nov 30, 2025
Sunday Nov 30, 2025
Dr. Capps talks about 6 hidden battles that we experience with CPTSD. Drawing from his own personal experience, he explains in details the things we experience daily, and how to break the patterns and cope and thrive!
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this raw video, Dr. Capps talks about his experiences, and the many moral wounds we develop. This is the foundation of CPTSD, and understanding these roots helps us heal!
Sunday Nov 16, 2025
Sunday Nov 16, 2025
Dr. Capps talks about the lesser known trauma responses, that are very common with CPTSD, abuse, and Developmental Trauma. Gain a better understanding of yourself, and how you have survived!
Saturday Nov 08, 2025
Sunday Nov 02, 2025
Sunday Nov 02, 2025
Dr. Capps talks about how our developmental trauma conditions us into extremes in every aspect of our lives. How do we set healthy boundaries? and turn our pain into positive purpose!
Sunday Oct 26, 2025
Sunday Oct 26, 2025
Dr. Capps talks about the steps we need to take to stop emotionally withdrawing. It takes effort, but it is absolutely possible. You can choose to heal today!
Saturday Oct 18, 2025
Saturday Oct 18, 2025
Dr. Capps passionately speaks about Emotional Withdrawl from personal experience and how we get there.
Sunday Oct 12, 2025
Sunday Oct 12, 2025
Dr. Capps talks about the often hidden layers that CPTSD survivors live with. We are hard wired and conditioned, but healing and hope are absolutely possible!
Sunday Oct 05, 2025
Sunday Oct 05, 2025
Dr. Capps using his own experiences, talks about the often silent truths of what its like to live with CPTSD. Through hope, understanding and grace we can learn to overcome and heal.

