Dancing with the Darkness Podcast

Dancing with the Darkness ... Reactive abuse

For survivors of CPTSD, reactive abuse started early on in our lives. Listen to a message of discovery, and hope as Dr. Capps relays his own personal experiences, and how to start healing and thriving.

Dancing with the Darkness...The often hidden abuse we endure

As Dr. Capps continues to discuss Cover Abuse, he shares in a very personal and vulnerable way how we are often abuse. CPTSD can make us vulnerable to this treatment, and even make us feel like it is deserved and normal. Learn how to take value in yourself, and recognize these unhealthy patterns. Break free and reclaim your life.

Dancing with the Dakness...Covert Abuse

What is Covert Abuse? Why is it so important to understand? Dr. Capps discusses the hidden trauma of covert abuse, how it is integral to CPTSD, and how we can be aware of it. Dr. Capps offers hope and solutions to start healing.

Dancing with the Darkness...Emotional Dysregulation

Dr. Capps talks about how Emotional Dysregulation has been a part of his life, how it is a mainstay of CPTSD, and how we can overcome and even start to heal and become healthy and regulated.

Dancing with the Darkness: Can I restore my relationships with my children?

Dr. Capps talks about how we can restore the relationships with our children, that CPTSD has defined negatively for so long. Learn how to accept forgiveness for yourself, to be a new person, embrace your healing, and have the hope that your relationships with your children can be restored.

Dancing with the Darkness - Oversharing with CPTSD

Dr. Capps talks about oversharing, not only in his own experience, but in general and how common it is with CPTSD. Although it can be painful to understand why we do this, it also produces great hope for the future. Learn how to share effectively, and build amazing, healthy relationships!

Dancing with the Darkness - Attachment wounds.. how to heal and thrive in relationships

Dr. Capps talks about showing up in relationships healthier, maintaining and developing that relationship, and how to experience attachement wounds without it causing you to go back to your unhealthy attachement strategies.

Dancing with the Darkness - Dead Inside?

Dr. Capps finishes the series on attachment strategies, by expressing how He acheived healing, and strategies for you to start showing up in relationships in a healthy way, and not feeling dead inside anymore.

Dancing with the Darkness - Disorganized attachement.. how do we show up in relationships?

Dr. Capps talks about how disorganized attachement strategies show up in adult relationships due to CPTSD. Not only will you have a better undertstanding, but also hope!

Dancing with the darkness - Disorganized Attachment, how did I get here?

Dr. Capps talks about disorganized attachment strategies, and how we got there. From personal accounts of growing up in an abusive environment, to hope for the future, and how healing is possible.