Dancing with the Darkness Podcast

Traumatic Bonding, Neurosception, Repetition Compulsion....how CPTSD infulences who we attract!

As children we grew up in and apapted to caos. Our nervous systems wired and calibrated to attract and feel comfortable to people as adults, that mirrored the caregivers and parents that were a source of pain and comfort. Learn how you can break these patterns and recalibrate your nervous system. Please Like, share and subscribe! Your comments are truly valued!

Why are my tragic relationships on replay?

Many of us with CPTSD or poly trauma, are stuck in an endless loop of unhealthy relationships. Dr. Capps discusses the "why" involved in our relationships, the childhood implications, and how we can start to reclaim ourselves, and healthy relationships.

Primary vs Secondary emotions....With CPTSD

Primary and secondary emotions hit us differently. They are harder to distinquish between when we have CPTSD. Dr. Capps explains the difference, and offers some immediate strategies to help us understand ourselves better and our feelings.

The Fawning response of CPTSD

Dr. Capps uses both clinical knowledge and firsthand knowledge, as he explains the fawning trauma response, why we do it, and how to start healing from it.

The CPTSD Childhood attachment wounds that continue into Adulthood.

Dr. Capps explains intimately how the attachment wonds of childhood manifest in our adult relationships. We learn who we truly are, and why we have certain behaviors in relationships. Most of all we discover how to start our healing journey and become the best version of ourselves

The Lingering effects of Trauma and the Inner Child

Dr Capps uses client and personal examples to explain how we have developed behaviors based on Childhood Trauma. We also learn how we can actually turn these tendencies into our superpowers. Learning how to listen to the actual truth, and not the hardwired lies that are embedded in our nervous system.

The Endless thought loops of CPTSD

Dr. Capps talks from a personal perspective, about endless thought loops that replay in our brains each day. By recognizing this, we have the ability to start changing our view of ourselves and the world. A future of hope, joy and safety is absolutely possible.

The Unique Lonliness of CPTSD

Dr. Capps uses clinical knowledge, life experiences, and Spirituality to describe in detail, the unique lonliness that CPTSD survivors live with.

CPTSD...The Invisible Prisons we live in

Dr. Capps comes from a raw and unfiltered place as he discusses the places abusers have put us, and why we are stuck there. We are living in invisible prisons, but there is absolute hope, and healing is completely possible.

Daily survival mechanisms of CPTSD

Dr. Capps talks about the day to day survival machanisms we deploy to navigate life as a CPTSD survivor. By understanding, we can start to gradually change our hardwired brain and nervous system.